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The Famous Keto Bun

By 17:13:00 , , , , , , , , , ,

I was a bread lover - back then I can survive on bread and bread alone! Of course I have to say goodbye to my bread the day I decided to change my eating lifestyle and became a full-time keto-er.
This never stop me from searching for the best and yummiest Keto-friendly buns/bread.
Ask my family and they can tell you the various kind of "failure" bread I've baked to date...ranging from edible to those that went straight to the bin.
Today I will be sharing with you my keeper recipe for Keto bun....yes it is definitely a keeper recipe!
My quest for the perfect keto bun recipe is finally complete with this amazing Famous Keto Bun!
Let's cut the story short because I bet you are scrolling straight down to the recipe by now...haha!

Happy Baking our Famous Keto Bun!!!!
The Famous Keto Bun
(9 serving ~ depending on the bun size)
150 gm Almond Flour
40 gm Psyllium Husk Powder
2 tsp Baking Powder
1 tsp Salt
2 tsp Apple Cider Vinegar 
225ml Boiling Water (I used lukewarm for easier handling of the dough)
3 Egg Whites

*Optional: Sesame Seeds

  1. Preheat the oven to 170°C.
  2. In a mixing bowl, combine all dry ingredients together (except sesame seeds, if using) and mix it well.
  3. Add in the water, vinegar and egg whites to the bowl, mix it with a spatula or hand. Watch out!...don't over mix the dough. The dough consistency should resemble Play-Doh. 
  4. Shape the dough into ball/bun (Tips: Moisten hands for easier handling of the dough). Place on greased baking sheet. Sprinkle sesame seeds (optional) and/or glaze the buns with the leftover egg yolks (optional too!)
  5. Bake in the oven for 30-40 minutes (depending on the size of your buns) until golden brown. (Tips: They are done when you hear a hollow sound when tapping on the bottom of the bun)
    Adapted from DietDoctor

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  1. Hello! How much in cups are 40 grams of Psyllium Husk powder? Can I use whole eggs instesd of egg whites? How many whole eggs should I use?